Weight Maintenance

Our online weight maintenance program is a perfect follow-up after you’ve completed your weight loss or weight gain programs with us.

To remain fit for life, it’s essential to maintain the body’s required weight at every age. Our online weight maintenance program is a perfect follow-up after you’ve completed your weight loss or weight gain programs with us. This program helps in weight maintenance after weight loss or gain. So, even after your sessions with us get over, this healthy weight maintenance plan lets you add food items to your meals which you were earlier asked to abstain from during your diet sessions. You gradually get back to your normal eating routine and indulge in your favorite dishes; albeit in moderation. One of the key aspects of this program is ‘Weight Maintenance Diet’ which takes into consideration your cravings, age factors, your bodily needs and can be easily followed for life so you become your own health manager.

This internet-based weight maintenance program helps you get the best advice at the convenience of your office or home.

Program Essentials

Our Packages Plans

1 Month
2 sessions
1200/-
Diet sessions (each lasting for 1 month)
Restaurant menu guide
Alcohol guide
Corrective eating in portions guide
Interactive weight tracker
Interactive body composition analyser
Daily intake & activity tracker
Daily essential guide
Celebrate and maintain for life
Cheat sheet
Recipes
FAQs
Special travel/holiday guides
Festival guides
A no expiry validation
3 Months
6 sessions
3600/-
Diet sessions (each lasting for 1 month)
Restaurant menu guide
Alcohol guide
Corrective eating in portions guide
Interactive weight tracker
Interactive body composition analyser
Daily intake & activity tracker
Daily essential guide
Celebrate and maintain for life
Cheat sheet
Recipes
FAQs
Special travel/holiday guides
Festival guides
A no expiry validation
6 Months
12 sessions
7200/-
Diet sessions (each lasting for 1 month)
Restaurant menu guide
Alcohol guide
Corrective eating in portions guide
Interactive weight tracker
Interactive body composition analyser
Daily intake & activity tracker
Daily essential guide
Celebrate and maintain for life
Cheat sheet
Recipes
FAQs
Special travel/holiday guides
Festival guides
A no expiry validation